How AI Creates Your Personalized Recipes

Artificial intelligence revolutionizes how we cook and plan our meals. Our system analyzes your personal nutritional needs, dietary preferences, restrictions, and health goals to generate perfectly adapted recipes daily. Each recipe is calibrated to the gram to help you reach your macros while keeping meals enjoyable.

Intelligent Generation

AI combines over 50,000 base recipes with your personal parameters to create unique dishes that exactly match your needs. Protein, carbs, fats: everything is calculated to fit your daily goals.

3 Meals per Day

Breakfast, lunch, dinner adapted to your needs

Your Preferences

Vegetarian, gluten-free, keto: everything is possible

Easy to Prepare

Step-by-step instructions, optimized prep time

Advanced Recipe Customization

Goal Adaptation

Whether you're looking to lose weight, build muscle, or maintain your shape, AI automatically adjusts recipe portions and composition. For weight loss, it favors recipes rich in protein and fiber with a controlled caloric deficit. For muscle gain, it increases portions and caloric intake while maintaining an optimal macronutrient ratio.

Respecting Specific Diets

Artificial intelligence masters all dietary regimes: vegetarian, vegan, ketogenic, paleo, gluten-free, lactose-free, halal, kosher. Simply indicate your restrictions and AI will only suggest 100% compliant recipes. The system automatically detects ingredients to avoid and replaces them with nutritionally equivalent alternatives.

Variety and Discovery

No more dietary monotony! AI ensures recipe variety to prevent boredom while respecting your goals. It incorporates cuisines from around the world (Mediterranean, Asian, Mexican) and introduces you to new ingredients and tasty combinations. Dietary diversity is key to motivation and long-term adherence.

Benefits of AI-Generated Recipes

Time Savings

No more spending hours searching for recipes compatible with your diet. AI does all the research, planning and nutritional calculations in seconds.

Nutritional Precision

Each recipe shows exactly the calories, protein, carbs and fats. You know precisely what you consume to stay within your daily goals.

Automatic Shopping List

The app automatically generates your weekly shopping list based on selected recipes. Organize your purchases efficiently and reduce food waste.

How to Get Started with AI Recipes

Set Up Your Profile

Enter your goals, dietary preferences and restrictions

Receive Your Daily Recipes

AI automatically generates 3-4 recipes each day tailored to you

Cook and Track Your Progress

Prepare dishes and mark them as consumed for accurate tracking

Discover Your Personalized Recipes

Start receiving custom AI-generated recipes today

New recipes daily • Infinite variety